What’s the best way to prepare and cook lobster?

November 27, 2023

Preparing and cooking lobster can seem quite intimidating if you’ve never done it before. But fear not, we’re here to guide you through the process step by step. By the end, you will be savouring the succulent meat of this gourmet delicacy right in your kitchen. It’s about understanding that lobsters, like other seafood, require a particular approach to bring out their best flavour. For this reason, we will be breaking it down into separate steps, covering every aspect of the journey from live lobster to a plate full of delicious meat.

Choosing the Best Lobster

Before we get into the specifics of cooking, we should talk about how to pick the best lobster. The first step to a great lobster meal is selecting a quality specimen. Lobsters are generally sold live and are best cooked within a day of purchase.

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When picking out a live lobster, weight is important. The heavier the lobster, the more meat you’re getting. Make sure the lobster is lively, showing signs of movement. The shell should be firm and uncracked. A softer shell indicates a lobster that has recently molted, and its meat might not be as firm or flavourful.

The colour of the lobster can vary, but generally, a dark green or brown shade is normal. Don’t judge a lobster by its colour though, as they turn bright red only after they are cooked.

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Preparing Your Lobster

You’ve picked the perfect lobster, and now you’re ready to prepare it for cooking. A common method includes boiling or steaming, but before you get to that, you should know that there are different ways to kill a lobster. Some chefs prefer to boil them alive, while others opt for a more humane method, stunning them in the freezer for about 20 minutes or so before boiling.

Once stunned, you can proceed with dispatching the lobster. Lay the lobster on its back, locate the cross on its head, and insert a sharp knife straight down, splitting the head in half. This method ensures a quick and humane death.

Cooking Your Lobster

Now, you’re ready to cook your lobster. The preferred methods are either boiling or steaming. Both techniques will cook your lobster in about the same amount of time and yield a moist and tender meat.

To boil, fill a large pot with water—enough to cover the lobsters—and add sea salt. Bring the water to a rolling boil. Add the lobster, making sure it’s fully submerged, and then cover the pot. A general guideline is to cook the lobster for about 15 minutes for the first pound, and add an additional 10 minutes for each subsequent pound.

For steaming, fill a pot with about two inches of salted water and bring to a boil. Place the lobsters in the steamer basket and cover. Cook for about 18-20 minutes for a one-pound lobster, adding 10 minutes for each additional pound.

Extracting the Meat

After your lobster has cooked, you will need to extract the meat. Use a nutcracker or lobster cracker to crack open the claws and tail. The shell should easily break away, revealing the succulent meat inside. For the smaller legs, you can use a rolling pin to push the meat out.

The tail contains the bulk of the meat. To remove it, hold the lobster’s body with one hand and gently twist the tail with the other. Then, use kitchen shears to cut down the middle of the tail’s underside. Crack it open to reveal the meat.

Creating a Simple Butter Sauce

Lastly, no lobster dish is complete without a butter sauce. Melt unsalted butter over medium heat. You can add minced garlic, lemon juice, or herbs to the butter if you like. Cook on low heat until the flavours meld together. This butter sauce will elevate your lobster meat, adding an extra layer of flavour.

Remember, the key to a perfect lobster dish is patience and attention to detail. Now that you know the best way to prepare and cook a lobster, it’s time to get in the kitchen and start cooking!

Exploring Other Cooking Methods

In addition to boiling or steaming, there are other cooking methods you can experiment with once you become comfortable handling lobsters. These methods include roasting, grilling, and even using an air fryer. Each method imparts a distinct flavour and texture to the lobster meat.

To roast a lobster, preheat your oven to 400 degrees. Place the lobster tails on a baking sheet and brush with melted butter. You can also sprinkle some garlic, lemon juice, or your favourite herbs for additional flavour. Roast the lobster tails for about 30-35 minutes per pound until the shell is bright red and the meat is firm to touch. Remember to check the internal temperature with a meat thermometer to ensure it has reached 140 degrees Fahrenheit.

Grilling is another great way to cook lobster. Preheat your grill to medium heat. Split the lobster tails using kitchen shears and brush the tail meat with melted butter and seasonings of your choice. Place the lobster tail, shell side down, on the grill and cook for about 10 minutes per pound until the shell is bright red and the meat has reached an internal temperature of 140 degrees Fahrenheit.

For those interested in using an air fryer, preheat the air fryer to 380 degrees. Place the lobster tails in the air fryer basket, shell side down. Cook the lobster tails for about 10-12 minutes until the shell is bright red and the meat has reached an internal temperature of 140 degrees Fahrenheit.

Remember, regardless of the cooking method, never overcook lobster as it could result in tough and rubbery meat.

Conclusion: Serve and Enjoy!

After the lobster is cooked, serve it immediately with the simple butter sauce you prepared earlier. You can also pair it with other dishes such as a green salad, baked potatoes, or even a glass of white wine.

If you’re serving whole lobsters, consider providing lobster bibs and nutcrackers for your guests as eating lobster can get messy. If you’re serving lobster tails, a fork and knife will suffice.

Preparing and cooking lobster can indeed be a daunting task, especially if it’s your first time. However, with the right tips and practice, you can turn this intimidating task into an enjoyable culinary experience. Whether you’re preparing lobster for a special occasion or simply treating yourself to a gourmet meal, remember to take your time, enjoy the process, and most importantly, savour every bite of your perfectly cooked lobster.

Hopefully, the guide has provided you with the confidence and knowledge you need to prepare and cook lobster at home. You’ve learned how to choose the best live lobster, how to prepare it, the various methods to cook lobster, and how to extract the meat. Now, it’s time for you to put these tips into action and start creating your gourmet lobster dishes. Happy cooking!